Energy

Why Consider Energy?

A Client’s Perspective‍

“Just a couple of years ago we had a thriving company and then what seemed like overnight, the financial bubble burst; suddenly we found ourselves in survival mode. I was taking on the responsibilities and tasks of key employees that we had to let go and working 60-hour weeks. I became exhausted and stressed beyond imagination. The pain and chaos were manifesting in my relations with my family and in my health.

I discovered hope; by learning to accept “what is”, I began to gain clarity and focus. By treating my challenges as if I were running a marathon – “it is an inside job”- I understood how to cultivate my mental energy and developed the skill and discipline to plan and pace my energy for my business, my family and myself. I was once again in conscious control of my destiny.”‍

~S. Clarke, Entrepreneur

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Questions for Self-Exploration

The content, structure and flow of the following exercise are designed to guide you in:

1. listening to your thoughts
2. examining your thoughts and the energy they may contain
3. learning what to do with that energy
4. applying these thoughts and energy, positively and productively to build momentum in your life